ALLINGTON TALKING THERAPIES
Sometimes life can become very difficult and you can find yourself unsure how you are going to cope. With talking therapies we can work through what is having a negative impact on your life
Counselling
Sometimes in life we need to talk to someone about things that are very sensitive and difficult to talk about. As a person-centred counsellor I will not lead or guide you but metaphorically walk beside you while you explore whatever is having an negative impact on your life. Together we can work together to help you find a better way forward.
Hypnotherapy
By working with the subconscious mind it is amazing what can be achieved. Some of the areas that I work with are:
Weight Loss, Stop Smoking, Reduce Alcohol, Stress management, Sleeping, Relaxation, Phobias. Anxiety, Golf yips.
For more information please contact me