COUNSELLING

Guidance & Inspiration

Counselling session are available for anyone who is struggling with everyday life and the sessions are one to one in a confidential space so that you can explore what is having a negative impact on your way of being. 

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My main modality is  Person-Centred and our sessions are about you and what is having a negative impact on your way of being. I will not lead or guide you but metaphorically walk with you to explore your thoughts and feelings to help  you find a more fulfilling way forward.

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It can be hard to talk about the sensitive and traumatic areas impacting on you but within our counselling sessions you can be assured of confidentiality, Unconditional positive regard, Empathy and respect while we work together to help you find a better way forward.